Spa Ritual was founded on the notion that “in our fast-paced and increasingly connected world, it’s easy to lose track of what’s important,” and that only by slowing down are we able to experience our true selves. (more…)
Although melanoma accounts for only about 2% of all skin cancer cases, it is the cause of most skin cancer deaths. It doesn’t take years to appear, like with some cancers. In fact, it’s the third-most common cancer in those aged 25-29. (more…)
When you’re committed to using only good-for-you, good-for-the-Earth body-care formulas like we are, you have to do a lot of label reading to make sure a product fits your needs. We’ve included Jurlique products in our boxes before, so we already knew that they’re ethically and environmentally responsible. (more…)
The folks behind Torie & Howard made a promise: “We believe that food tastes better when it is made with organic, natural ingredients and responsible principles. We strive to create delicious, tasty treats that are made in a way that is as health-friendly, eco-friendly and socially conscious as possible.” (more…)
Citrus fruits are nature’s candy—they’re sweet, juicy, delicious, and very refreshing on a hot summer’s day. Citrus fruits contain vitamin C, fiber, potassium, folate, and vitamin A, all essential parts of a healthy diet. Studies show that nutrients in citrus fruits can help lower your stroke risk, help hinder cancer development, andreduce stress. Used in aromatherapy, sweet orange oil is known for its mood-brightening and stress-relieving benefits. (more…)
“If it sounds too good to be true, it probably is”—right? Well… not always. We can explain. When you’re following a strict diet—like vegan, gluten-free, or dairy-free—it’s often hard to find foods that your body will tolerate and that taste good (though it’s definitely getting easier). (more…)
If you’ve ever tried to get the seeds out of a pomegranate, you know that it’s not quick and easy. But you also know that it’s totally worth it in the end. Pomegranate seeds are not only juicy and delicious, they’re literally bursting with beneficial nutrients and antioxidants, which is why this fruit (one of the oldest known fruits in history) is considered to be a symbol of health, fertility, and eternal wellness. (more…)
Fruit is an important part of a healthy diet. It’s sweet and delicious and packed with nutrients. In fact, it’s so tasty that it’s sometimes easy to forget how good it is for you—it’s almost too good to be true! But some nutritional experts have warned that eating certain non-organic fruits isn’t good for us at all. That’s because non-organic fruits are treated with chemicals that make their way into the fruit, and even thorough washing can’t get the nasty stuff out. (Most experts agree, though, that a diet high in fruits and vegetables is the most important thing, outweighing the risks of pesticide exposure.) (more…)
By now, most of us have heard that green tea has zillions of healthy benefits. In fact, the list of benefits is so long, it might even be a little hard to believe! (more…)
We love this time of year! The warming days brings an overwhelming urge to be outdoors, witness nature’s beauty, and feel the grass between our toes. Our selection for this box shares this sensibility – bringing joy, discovery and celebration of the senses. (more…)