With the Juara Avocado Banana Moisture Mask in your Yuzen box, a healthy, glowing complexion is just 15 minutes away. Once or twice a week, simply apply the mask liberally over your cleansed face, leave on for 10-15 minutes, then remoisten your face and wipe off the excess with a damp cloth. It’s that simple!
What else can you do in just 15 minutes? While the mask is working its magic, try one of these other quick health and beauty rituals.
Give yourself a pedicure. Remove any old polish with a gentle, non-acetone polish remover. File the edges of your nails to achieve a soft, angled shape. Smooth on your favorite foot lotion, paying special attention to your heels and other rough patches. Then paint your toes with a quick-dry polish. Choose a color that matches your mood—bright red symbolizes energy and power; purple stimulates creativity; and pink symbolizes unconditional love.
Detox with dry skin brushing. Regular skin brushing is essential for good circulation, strengthening the immune system, stimulating the nervous system, toning the muscles, and improving digestion. Choose a dry skin brush made of natural fibers, with a long handle for reaching your back. Start at your feet, always brushing towards your heart, using brisk, circular motions or longer, more even strokes. Continue up your body towards your heart, brushing more lightly on sensitive areas. When you reach your shoulders, begin brushing down, so you’re still brushing towards your heart. When finished, smooth on a rich, healing lotion.
Do a crossword puzzle. Games and puzzles that stimulate the brain can help sharpen your mind, improve concentration, lower stress, and improve self-esteem. If word games aren’t your thing, try Sudoku, a jigsaw puzzle, or one of the zillions of free game apps available on your phone or tablet.
Take a power nap. Just 10-15 minutes of napping helps reset your system so you can continue with your day. You’ll wake up refreshed and alert with increased motor performance. But set an alarm—you don’t want to snooze the day away!